September 30, 2022
Cholesterol Control Drink: Drink these healthy drinks to control cholesterol level

When cholesterol increases, symptoms like fatigue and high blood pressure start appearing. If you are also troubled by high cholesterol, then many types of healthy drinks can be included in the diet. These will help in controlling the cholesterol level.

Sep 08, 2022 | 1:44 PM

TV9 Bharatvarsh

TV9 Bharatvarsh | Edited By: Anjali Raghav


Sep 08, 2022 | 1:44 PM




Many people are troubled by increased cholesterol.  This can cause heart related problems.  In such a situation, to control bad cholesterol, you can also include many types of healthy drinks in the diet.  Let's know which drinks you can include in the diet.

Many people are troubled by increased cholesterol. This can cause heart related problems. In such a situation, to control bad cholesterol, you can also include many types of healthy drinks in the diet. Let’s know which drinks you can include in the diet.

Tomato Juice - Tomato is popularly used in curries.  It is full of taste and health.  To control cholesterol, you can consume tomato juice.  It contains fiber.  It contains niacin.  It lowers bad cholesterol.

Tomato Juice – Tomato is popularly used in curries. It is full of taste and health. To control cholesterol, you can consume tomato juice. It contains fiber. It contains niacin. It lowers bad cholesterol.

Oats Milk - You can also consume oats milk.  It contains beta glucan.  It mixes with bile salts to form a jelly-like substance in the intestine.  It helps in reducing bad cholesterol.  You can also include oats milk in the diet to reduce cholesterol.

Oats Milk – You can also consume oats milk. It contains beta glucan. It mixes with bile salts to form a jelly-like substance in the intestine. It helps in reducing bad cholesterol. You can also include oats milk in the diet to reduce cholesterol.

Cocoa Drink - Cocoa contains antioxidants called flavanols.  They work to maintain the cholesterol level better.  It is rich in monounsaturated fatty acids.  It works to control the level of cholesterol.  (Photo Credit: Dr. Weil)

Cocoa Drink – Cocoa contains antioxidants called flavanols. They work to maintain the cholesterol level better. It is rich in monounsaturated fatty acids. It works to control the level of cholesterol. (Photo Credit: Dr. Weil)

Green tea - Green tea contains catechins.  It works as an antioxidant.  Drinking green tea gets rid of bad cholesterol.  Therefore, you can also include green tea in your diet.  It also helps in reducing weight.

Green tea – Green tea contains catechins. It works as an antioxidant. Drinking green tea gets rid of bad cholesterol. Therefore, you can also include green tea in your diet. It also helps in reducing weight.






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