August 15, 2022
How to Buy: The Perfect Activity Tracker

let’s face it. With options ranging from Rs, zeroing in on the activity tracker isn’t easy. 1,000 to Rs. 20,000 One of the most popular questions people often ask us is: “Which fitness band should I buy?” We’re not big fans of the fitness bands available today, but we’ve tried our best to help you out if you think it’ll be useful.

How much should I be looking to spend?
This is the easy part. Just ask yourself how active you are and you will have your answer. If you’re someone who has recently become health conscious, start with a basic activity and sleep tracker like the Xiaomi Mi Band. Its cost is only Rs. 799 and it is a very good device for the price. However, if you’re a fitness enthusiast who exercises regularly, you may need a fitness band with a heart rate monitor. You can skip the most expensive gadgets like the Fitbit Blaze or Surge, unless you’re an endurance athlete.

,See also: 0 to 21, running a half marathon with the Fitbit Surge)

Can you do anything with your smartphone?
We suggest that you consider this question before thinking about how much to spend. Heart rate monitoring and sleep tracking aside, your smartphone is good enough to manage almost everything your activity tracker promises. Step count, altitude, calories burned, distance covered (with GPS tracking of your route) are things that a smartphone can easily manage with a great deal of accuracy. If you’re the kind of person who takes their smartphone everywhere, you don’t need to buy an activity tracker. If your smartphone has serious battery issues or if you don’t carry it with you during workouts, read on.


What to look for when buying an activity tracker
First you need to consider whether you want a display. Having a display is definitely a big plus as you can quickly view your activity data for the day. You’ll be syncing this data with your smartphone every day, so if you’re happy to check it on your phone, you don’t need to worry about the display. However, most people would love to be able to take a quick look at the screen and know how many steps they have taken. We suggest you get an activity tracker with display, even if it costs a bit more.

Once you have made that option, you should check out how comfortable this band is to wear. Most of these wearables will be spill proof, which means you can wear them while in the shower. That means you’ll be wearing it practically all day and while you’re sleeping. That’s why rest is very important. Some bands have a metal bar, which can irritate your skin, while others may be made of a material you’re allergic to. Be sure to check this before buying.

This brings us to the sensor. Most, if not all, activity trackers will have a step counter and a rudimentary sleep tracker. If you need sleep tracking, be sure to stay away from activity trackers with a manual sleep tracker. No one will remember to turn it on every night before sleeping and turn it off after waking up. Automatic sleep tracking is not an important feature in many of these products.


One feature that most people don’t need is a heart rate monitor. Often heart rate sensors are just a gimmicky addition to a fitness band. Unless you’re serious about exercising and want to monitor whether you’re in a fat-burning zone, you can do without a heart rate sensor. And if you’re getting a tracker with this sensor, be sure to avoid “passive heart rate sensors,” which do nothing but track the resting heart rate. Even good heart rate sensors don’t work properly. If you’re drenched in sweat, you really need to ask yourself if you need this feature at all – most people can’t do without it. should be able.

High end activity trackers will also have GPS. While this destroys their battery life, the benefit is invaluable if you are an endurance athlete. Tracking your route with altitude data makes the low battery life a worthy trade-off.

The last factor is battery life. The Xiaomi Mi Band will last for over a month on a single charge whereas most other fitness bands will last in about a week. However, some of these may not last even three days, especially if they have a heart rate monitor so be sure to avoid these products. You’ll have one more gadget left to charge and you don’t want to do this as often as you charge your smartphone.

This should be more than enough for most people looking to buy a new activity tracker. If you have any further questions, do let us know via comments.

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