When summer season arrives, our body's needs related to hydration increase. In such a situation, we all consume different types of drinks. However, if you consume cold drinks etc. then it has a negative effect on your health. Try to include buttermilk in your summer diet. Buttermilk not only tastes amazing, but it also provides relief to your body from heat.

Buttermilk is also considered good for digestion and gut health. Not only this, it is also helpful in detoxifying your body. By drinking this you feel more refreshing. Although buttermilk can be drunk just like that, but if you want to bring variety in your summer diet, then many different types of drinks can be made with the help of buttermilk. So, today in this article we are telling you about some of the best drinks made with the help of buttermilk-

Make Buttermilk Lemonade

We all like to drink lemon water in the summer season. You can give it a twist by mixing buttermilk in it. To make buttermilk lemonade, mix buttermilk, lemon juice, sugar or honey and cold water together. Mix it well until the sugar dissolves and add ice and serve chilled.

Make Cucumber Buttermilk Cooler

In summer, we all want to consume such things which give us a feeling of coolness from within. In such a situation, you can prepare an excellent drink with the help of buttermilk and cucumber. To make this, peel and cut the cucumber, add mint leaves, lemon juice, salt and buttermilk and blend it well. Pour it into the glass. Also, add ice cubes and serve chilled.

Also read: Use leftover buttermilk in this way, give new taste to dishes

Mango buttermilk shake

We all definitely drink Mangoshake during the summer season. Generally milk is used to make it. However, if you wish, mangoshake can be prepared with the help of buttermilk also. Add honey or sugar and buttermilk to ripe mango pieces and blend them well. Add some ice cubes to the prepared Mango Buttermilk Shake and serve it chilled.

Also read: Why bring it from the market, when you can make masala buttermilk at home?

Strawberry Buttermilk Smoothie

Most people like to drink strawberry smoothie. However, in the summer season, try using buttermilk instead of milk to give it a twist. To make Strawberry Buttermilk Smoothie, add buttermilk, fresh strawberries, a banana, honey or sweetener of your choice and a few ice cubes in a blender and blend well. This is a very refreshing smoothie, after drinking which you will definitely feel good.

You must also tell us your opinion about this article in the comment box. Also, if you liked this article then do share it and to read other similar articles stay connected with your own website TheNews123.Com.